Rabu, 28 September 2011

[S308.Ebook] Free PDF Once (NONE), by Enda Walsh, Glen Hansard, Markéta Irglová

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Once (NONE), by Enda Walsh, Glen Hansard, Markéta Irglová

Once (NONE), by Enda Walsh, Glen Hansard, Markéta Irglová



Once (NONE), by Enda Walsh, Glen Hansard, Markéta Irglová

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Once (NONE), by Enda Walsh, Glen Hansard, Markéta Irglová

"A jewel box of a musical: small, delicate, brimming with emotion and charm."—Vogue

"It may sound like heresy to fans of the 2006 film, but this bewitching stage adaptation arguably improves on the movie, expanding its emotional breadth and elevating it stylistically while remaining true to the original's raw fragility."?Hollywood Reporter

Retaining the film's popular music and lyrics, acclaimed Irish playwright Enda Walsh adapts this charming tale of a complicated romance between an Irish street musician and a young Czech immigrant for the stage. A hit musical Off-Broadway, Once premiered on Broadway in spring 2012 to rave reviews.

Enda Walsh is the author of five Edinburgh Festival Fringe First Award-winning plays, including Penelope, The Walworth Farce, and The New Electric Ballroom. He also co-wrote the film Hunger, which won the Camera d'Or award at the Cannes Film Festival.

Glen Hansard and Mark�ta Irglov� are the stars and songwriters of the 2006 film Once, for which they won an Academy Award for Best Song. The two comprise the musical folk-rock duo The Swell Season, which is currently touring the United States. A documentary film of the duo, The Swell Season, was an official selection of the 2011 Tribeca Film Festival. Hansard is also a member of the Irish band The Frames and Irglov� is a classically trained Czech pianist and vocalist.


  • Sales Rank: #670480 in eBooks
  • Published on: 2013-01-11
  • Released on: 2013-01-11
  • Format: Kindle eBook

Review
?It may sound like heresy to fans of the 2007 film, but this bewitching stage adaption arguably improves on the movie, expanding its emotional breadth and elevating it stylistically while remaining true to the original?s raw fragility.? ? Hollywood Reporter (2013-01-17)

?A jewel box of a musical: small, delicate, brimming with emotion and charm.? ? Vogue (2013-01-17)

About the Author

Most helpful customer reviews

0 of 0 people found the following review helpful.
I wish I could review with a 6 star rating
By rathwulf
Because I would certainly would. Once, started as a movie a heart wrenching gorgeous movie about how people can bond through music. Its a universal theme as people form affections through bond and love of something mutual. But this work of art took it to another level.

Now the book is pretty much the movie but with certain plot details added, a joke or two to make it smoother but the beauty, the core, the heart and the ultimate expressions of love are there.

Indeed the book and the movie complement each other, and music changes sligthly in the musical so you dont feel it like a movie turned musical automatically upon seeing it.

**spoilers ahead**

**spoilers ahead**

**spoilers ahead**

The ending is pretty much the same, they indeed dont end up together, you know they will do so in the future. Because they love each other, but they still have things to work out with their respective former loved ones. But they are not right for each other. The power is there, the strength of the movie is translated to the play, because when the guy tells the girl about being alone I was moved to tears for I felt his loneliness and when the girl tells him her true feeling in the shadow of her language I cried "Once" more because I felt her regret. The play is strong and stands for itself a an amazing work of beautiful art.

1 of 1 people found the following review helpful.
Just...great.
By flapjackjoe
I'm NOT a reader. So for me to actually read this took a lot of internal motivation. I will admit, the book sucks. I mean, me reading the book to myself sucks. But the story is just incredible, and the show is even better. If you've not seen ONCE, you need to see it at least TWICE. It's one of the most intimate theatrical experiences you'll ever have. If a group of actors showed up to my house on any night to read this to me, and I'd be OK with that.

0 of 0 people found the following review helpful.
Best. Show. Ever.
By Camille Chartier
If I could give "Once" a million stars, I would. This is the best piece of theatre that I've ever experienced. Owning the script to such a beautiful masterpiece is so exciting. If you ever get the chance to see "Once" live, take it. It's the most beautiful and magical experience you'll ever have

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Minggu, 25 September 2011

[W405.Ebook] Download Ebook ProBodX: Proper Body Exercise: The Path to True Fitness, by Marv Marinovich, Edythe M. Heus, Ronda Spinak, Alan Duncan Ross

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ProBodX: Proper Body Exercise: The Path to True Fitness, by Marv Marinovich, Edythe M. Heus, Ronda Spinak, Alan Duncan Ross



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ProBodX: Proper Body Exercise: The Path to True Fitness, by Marv Marinovich, Edythe M. Heus, Ronda Spinak, Alan Duncan Ross

Do you feel that even with exercise and diet you are far from reaching your fitness goals?

You are not alone. Even though we are more into fitness than ever, the programs we use are just not working well enough. Many are even dangerous and can weaken the body and make it prone to injury. Marv Marinovich, former conditioning coach for the Oakland Raiders and renowned sports trainer, and Dr. Edythe Heus, a chiropractor specializing in rehabilitating elite athletes, have developed ProBodX (Proper Body Exercise) to close this fitness gap. ProBodX is the only fitness and conditioning program that safely builds and tones muscle while increasing strength, flexibility, balance, and grace.

ProBodX was originally designed for professional athletes -- such as Jason Sehorn of the New York Giants and Steve Finley of the Arizona Diamondbacks -- looking to increase their level of athleticism and to avoid injury. In this book, the program has been designed for anyone who wants to improve athletic ability or simply get in shape and stay in shape without injury.

Essentially the ProBodX program combines unstable surfaces (gymnastic balls, slant boards, balance disks) with multiplane movement and strength loading (special hand and foot weights) to simultaneously stretch and strengthen the body. The result is a stimulated nervous system and increased speed, power, and flexibility.

Whether your interest is reducing body fat and increasing lean muscle, playing sports, or just maintaining a healthy body, ProBodX's unique balanced fitness program can help. In addition, the program includes a dynamic eating program based on Barry Sears's Zone Diet to truly jump start the body and see real results in four to six weeks.

  • Sales Rank: #570962 in Books
  • Published on: 2003-07-29
  • Released on: 2003-07-29
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.13" h x .88" w x 7.38" l,
  • Binding: Hardcover
  • 336 pages

From Publishers Weekly
For decades, coaches have sent athletes eager to improve their strength and performance straight to the gym to pump some iron. According to authors Marinovich and Heus, such advice couldn't be more wrong. "America's obsession with heavy weight lifting was actually training greatness out of athletes," they explain in this comprehensive guide to their conditioning and Zone-based nutrition plan, ProBodX. Unlike weightlifting, which can slow down athletes by burdening them with excessive muscles, and unlike yoga, which can needlessly over-stretch ligaments, ProBodX is supposed to improve flexibility, strength, endurance and mental stamina without provoking injuries. The key, according to Marinovich and Heus, is to engage the "nervous and musculoskeletical systems as a whole rather than as separate parts." Thus, their ProBodX exercises rely upon wobbly, free-floating equipment-such as gymnastics balls and balance disks-that force the body to use more than a few muscles at a time. Heus and Marinovich have the experience to know what they're talking about: he was once an Oakland Raiders offensive lineman and an NFL conditioning coach; she was a New York chiropractor who specialized in kinesiology. And their current roster of clients includes successful athletes like Chicago Bulls player Tyson Chandler and Olympian high-jumper Amy Acuff, both of whom appear in photographs throughout the book. Their exercises are amply illustrated with step-by-step b&w photographs. Despite the careful instructions, neophytes may still feel like they'd need a trainer to walk them through such exercises as the "Scissors," which involves twisting a knee to the ceiling while balancing a one's stomach on a giant gymnastics ball. But those who have the time and energy to learn a whole new way of exercising should find this volume well worth a try.
Copyright 2003 Reed Business Information, Inc.

About the Author

Marv Marinovich is a nationally known sports enhancement specialist, a former Oakland Raiders offensive lineman, and NFL conditioning coach. He founded his own training center, SportsLab, where he trains elite athletes, children, and young adults. He lives in Rancho Santa Margarita, California.



Dr. Edythe M. Heus is an honors graduate of NY Chiropractic College. Presently she treats and trains professional and Olympic athletes, as well as teaching ProBodX classes. She is the director and founder of Blueprint, an exercise, treatment, and athletic performance research and enhancement center. She lives in southern California.

Most helpful customer reviews

1 of 1 people found the following review helpful.
just like a car you buy or lets say in fitness
By Rob
Ok, I have read the book a few times. First cover to cover and then again without the Fwd as complained about here, then again with an open mind about the over use of "ProBodX in the text....
They are selling I say again SELLING a book and a system, just like a car you buy or lets say in fitness....SUPPLEMENTS that I am positive many of or all of the 1 star reviews here spend on. Im not here to bash a review or anything but if you want magic potions you should look into the magic pills for instant abs and a feel good pill with your "health care" provider. I don't remember the last time something was just BAM instant. As for the equipment, Planet Fitness 10 bucks a month and its garbage, Golds Gym 25-50 a month, some as high as 100 a month. Lets average about 50 a month that's 500 a year, not to mention the elliptical and Nordic track you have in the basement at 2k each....Just saying most people are well over 200 ish if you out right buy the stuff online.

That being said I made the equipment as listed here and it was outrageously expensive:
what do you need?
some plywood (free - 20 bucks)
4 inch pvc pipe (free- 6 bucks)
anti slip stuff ( be creative - 5 bucks)
duct tape ( prob already have it)
water bottles ( drink water to live..they can be empty)\

I used my dual bevel miter saw (500$) to cut my plywood(free) into 16x16 inch squares then used my clamps(50$) to hold them together. I took my wife's plate from the kitchen(plate set 250$ I used a good one) to draw a circle and used my jigsaw(200$) to cut them to circles. I used scrap 2x2x4 inch scrap to make the unstable surface and rounded it a bit with a belt sander (200$) then took my drill(250$) and some screws and attached the wobble part to the bottom.

WOW Ive already spent nothing on materials but thousands on tools.
If you cant see the sarcasm ill dumb it down. All this stuff can be made for FREE and some hand tools someone you know has. The hand weights can be made and filled with water or sand, the polls use broom sticks, the slant board...don't make me list it like I did the wobble disks.

As for the workout, read into the Marinovich history or Nick Curson and the people they have trained and the success they have had. Read into Sergei Bubka and the plyo/balance work one of the most explosive athletes in history did to hold world records for 20 years. Look at what the top athletes do and you may start to understand the science behind this. Those of you that say they are elite...low impact is VERY good for long term health and fitness.

BE OPEN MINDED AND TRY.

0 of 0 people found the following review helpful.
A great method you won't find anywhere else
By Joshua Leeger
I've gone through this program several times and always benefited. Now I'm recovering from ACL surgery and will go through this program again. This type of work and the approach are incredibly important and I haven't seen them replicated anywhere else. Thanks go to Edythe Heuss and Marv Marinovich for producing this method.

0 of 0 people found the following review helpful.
A great unorthodox way to achieve sport specific fitness.
By Einstein
I chose this rating as I have a background in fitness science and the exercises in this book are unorthodoxed in movement which I highly believe in for proper body fitness and sport specific exercises.The belief in heavy weight strength training is over rated and makes the pro athlete stronger,but more slower and accessable to injuries in power and force that is generated were with probodx the athlete gets unstable training which provides strength and flexability in all there muscle groups instead of just certain mscles being trained. I highly recommend this book for any person training to one day preparing to become a professional athlete,no matter what you maybe traiing for.

See all 48 customer reviews...

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Rabu, 21 September 2011

[W442.Ebook] Download PDF The Last Ivory Hunter: The Saga of Wally Johnson, by Peter Hathaway Capstick

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The Last Ivory Hunter: The Saga of Wally Johnson, by Peter Hathaway Capstick

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The Last Ivory Hunter: The Saga of Wally Johnson, by Peter Hathaway Capstick

A chance meeting around a safari campfire on the banks of the Mupamadazi River leads to the grand tale of African adventure by Peter Capstick, the foremost hunting author of our time. Wally Johnson spent half a century in Mozambique hunting white gold--ivory. Most men died at this hazardous trade. He's the last one able to tell his story.

In hours of conversations by mopane fired in the African bush, Wally described his career--how he survived the massive bite of a Gaboon viper, buffalo gorings, floods, disease, and most dangerous of all, gold fever. He bluffed down 200 armed poachers almost single-handedly, and survived rocket attacks from communist revolutionaries during Mozambique's plunge into chaos in 1975. In Botswana, at age 63, Wally continued his career. Though the great tuskers have largely gone and most of Wally's colleagues are dead, Wally has survived. His words are rugged testimony to an Africa that is now a distant dream.

  • Sales Rank: #257557 in Books
  • Brand: Capstick, Peter Hathaway
  • Published on: 1988-07-15
  • Released on: 1988-07-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.47" h x .87" w x 6.37" l, 1.13 pounds
  • Binding: Hardcover
  • 240 pages

From Publishers Weekly
At a time when elephants were the scourge of the Mozambique countryside, trampling crops and killing villagers, and when lions mauled and killed dozens of people annually, good hunters were in great demand. Wally Johnson was one of the best; a professional ivory hunter, gold prospector and safari leader for more than half a century, he shot nearly 100 lions, 1300 elephants and perhaps 2000 buffalo. After the 1975 revolution in Mozambique, he was forced to flee. Not a conventional biography, this book is really a collaboration, a dialogue, between old friends with shared interests. Capstick, who has acquired a large audience with his books about hunting in Africa ( Death in the Long Grass and others), makes a few explanatory remarks at the beginning of each chapter, leading Johnson into reminiscence. He talks freely about his hazardous experiences in the bush (he survived the bite of the deadly gaboon viper and goring by a Cape buffalo); about safari clients (among them, Robert Ruark); and about the natives and their magic arts. Capstick and Johnson are splendid raconteurs, vividly recalling a vanished era. Photos not seen by PW.
Copyright 1988 Reed Business Information, Inc.

Review
“Capstick and Johnson are splendid raconteurs, vividly recalling a vanished era.” ―Publishers Weekly

About the Author

After giving up a career on Wall Street, Peter Hathaway Capstick moved to South Africa, where he became a professional game hunter and acclaimed writer. He lived there with his wife Fiona, until his death in 1996.

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0 of 0 people found the following review helpful.
Great Book
By Karen C. Pallas
Easy to read. Great stories and good information about real life adventures in old Africa.

0 of 0 people found the following review helpful.
Five Stars
By ben plant
Very good historical account

0 of 1 people found the following review helpful.
I thoroughly liked this book!
By G. B. Manjarres
This is a great book. Peter Capstick is a great writer and Wally Johnson represented what and how Ivory Hunting was. He didn't carry a fancy overpriced double, but instead carried whatever he could get his hands on. You can't go wrong with this book, buy it!

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Rabu, 07 September 2011

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Riverworld Series 1-6 (To Your Scattered Bodies Go, Fabulous Riverboat, Dark Design, Magic Labyrinth, Gods of Riverworld, Riverworld and Other Stories)

  • Sales Rank: #2075520 in Books
  • Published on: 1983
  • Binding: Paperback

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Minggu, 04 September 2011

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Community Development in Canada, by Jason D. Brown

  • Sales Rank: #4445350 in Books
  • Published on: 2007-02-22
  • Number of items: 1
  • Dimensions: 9.25" h x .50" w x 7.00" l,
  • Binding: Paperback

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Jumat, 02 September 2011

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The Essential Life Book THIRD Edition Welcome to the 3rd Edition of The Essential Life! Based on the latest essential oil research, enjoy an extensively updated A-to-Z section now including the latest additions of singles and blends you love. With a large increase in cohesiveness throughout all the sections, the book offers updated recommendations and an expanded index, making it more comprehensive for your use than ever before. This book will give both the novice oil user and the oil expert insight into using essential oils, not only to address health concerns, but also for everyday use in the home through cooking, cleaning, blending, gardening, pets & much more. This book will also be useful in helping you understand how to use the oils through your pregnancy, with your baby, and on as your baby grows into childhood. Designed to be incorporated into all aspects of your life, you'll see topics such as: First Aid Body Systems Recipes Oils Blending Pets Gardening Supplementary Products The book's quick reference guide is a very easy-to-use way to know which oils you can use for more than 600 health concerns. From athlete to parent, this book is a must have.

  • Sales Rank: #1140 in Books
  • Published on: 2017
  • Binding: Hardcover
  • 448 pages
Features
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  • Offering updated recommendations and an expanded index, making it more comprehensive for your use than ever before.
  • Easy to navigate and find just what you are looking for!
  • Great book for anyone that uses essential oils, or that wants to!

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0 of 0 people found the following review helpful.
Five Stars
By Kelsey
Fast shipping and exactly what I was looking for!

0 of 0 people found the following review helpful.
Absolutely the best reference book on oils for me
By Heidi
Absolutely the best reference book on oils for me!!! Love love love this book!!! So happy I stumbled upon it!

5 of 7 people found the following review helpful.
Shiny Turd
By T Anderson
UPDATE 3-8-2017 one to 3 star review
I have changed my review to a 3 because I am finding more remedies that do not include a "Blend". A blend is a preblended mixture from a manufacture. In another book I have - mentioned below - you are shown how to make the blends. This is because the blends are available through doTERRA, and they expect that you would get them from their. In this book it gives you the details of what is in it, but not how much of each ingredient and in what order to add them together. If I find a response to change my review again as I continue to use the book I promise to come back and update the review.

ORIGINAL REVIEW
This is a very pretty book, that requires a membership on a broken website, to get the rest of the story.

I paged through this book over lunch with my mom who had just got the 3rd edition. I could not believe the cost for a full color book of this quality. Now I know why. It is like a shiny turd. It lures you in, but then stinks. Everything is summarized and then they point you to a web site that says you need a paid membership to get to the "restricted content".

That is not the bad part though. Every time I click on the create paid membership link, I just get an error. Maybe the site has just been down for 2 days.

If I get anywhere I will come back and update this review, but for now I am sticking with "The Complete Book of Essential Oils and Aromatherapy" by Valerie Ann Worwood.

It is a good doTERRA catalog, but not really a DIY book.

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